Body Contouring and You: What You Need to Know

Significant weight loss due to exercise, diet, or any other surgical procedure often leaves loose skin. Although there isn’t anything wrong with having loose skin as it is a sign of progress, a lot of individuals usually don’t like having it. But body contouring procedures can help remove that loose skin and accentuate your body’s new shape.

What is Body Contouring?

Body contouring, also known as “body sculpting,” is a surgical procedure that can help improve the appearance of your body by eliminating fat, tightening or removing loose skin, and shaping certain areas of your body. 

Reasons to Get Body Contouring

Can Re-Shape Your Figure

As someone on their weight loss journey, excessive weight loss can lead to a ton of loose skin that may hinder you from getting your dream “shape.” But with body contouring, you’re able to reshape your figure much easier without having to undergo a lengthy and painful procedure.

Can Target Specific Problem Areas of Your Body

Body contouring is designed to help deal with stubborn areas of your body like your abdomen, thighs, arms, etc. With body contouring, you can easily target these problem areas of your body.

Non-Invasive Treatment

Body contouring is a non-invasive procedure and has been done for decades. The techniques and procedures constantly improve to help individuals get rid of excess fat and reshape their bodies easily. This procedure does not involve any incisions to be made, thus making it a lot safer and easier to be done.

Can Increase Your Comfort

Body contouring doesn’t only improve your appearance, but it also increases your comfort because, without loose skin, you can move much more freely. There won’t be any excess skin that would be jiggling around, no excess weight that may interfere, and more.

Can Help Your Confidence

Working so hard to get that dream body you’re aiming for can be frustrating if you fall short of your goals. As we’ve mentioned, body contouring can help improve your appearance and comfort, which in turn will also increase your self-confidence. 

Side Effects of Body Contouring

Despite being a non-invasive procedure, body contouring can still have its fair share of side effects. However, most patients who’ve undergone non-surgical body contouring have reported feeling no long-term side effects. But, there are some mild side effects after the procedure that include:

  • Bruising
  • Swelling
  • Redness
  • Tingling around the area of the procedure
  • Skin sensitivity.

These side effects would typically go away after a few hours.

Different Types of Body Contouring


The most common cosmetic operation carried out in the US is liposuction. Although liposuction frequently needs general anesthesia, it can also be done as an outpatient procedure.


It targets and kills fat cells in various parts of the body using freezing temperatures. Fat cells are killed by cold temperatures and subsequently eliminated from your body through the lymphatic system. These cells shouldn’t recur after the procedure.

Laser Lipolysis

It’s a noninvasive approach to lipolysis that employs laser radiation to heat and destroy fat cells. The fat cells would die as a result of the treatment’s high temperatures.


Body contouring can be very beneficial, but of course, the results of the procedure will vary from person to person. But overall, it has many benefits that you’ll highly appreciate.