Simply put, back acne, or bacne for short, is an acne breakout on your back. Back acne is one of the most common skin conditions, and those who have it have said that it has made them feel uncomfortable and insecure. Moreover, in addition to the back acne itself, picking and scratching at the acne can leave scars and aggravate your bacne. So, before you can treat your back acne scars, you must treat the acne first.
What Causes Back Acne?
Before you can treat your back acne and scars, there are several causes of back acne that you should be aware of, namely:
- Friction caused by your clothing and accessories,
- Not being able to wash your skin regularly,
- Excess oils,
- Hormones, and lastly,
Tips to Get Rid of Back Acne and Back Acne Scars
Below, we’ve listed a few tips that can help you treat your back acne and acne scars.
Use Acne-Medicated Body Washes
Similar to how you use acne-medicated facial washes on your face when you have facial acne, you also have to use acne-medicated body washes on your bacne. Using an acne-specific body wash will help reduce your back acne breakouts and inflammation. Further, these acne-specific body washes will be able to help break down oils and dirt that clog your back’s pores, causing acne.
Don’t Pick on Your Skin
One of the leading causes of back acne scars is when you scratch and pick at your skin, especially if it’s already irritated and inflamed. By picking at your skin, you run the risk of increasing the injury to your skin, which is the leading cause of scarring. Aside from that, when you pick at your skin with dirty hands, you also add more acne-causing bacteria, which can make your breakouts much worse.
Avoid Using Backpacks
Using backpacks, especially in hot weather, can cause friction and sweat, which will inevitably lead to more acne breakouts.
Wear Breathable and Light Clothing
Acne is caused by clogged pores and bacteria, so if you live in a warmer area, wearing breathable and light clothing will help to avoid trapping heat and sweat.
Use Products with Salicylic Acid
Salicylic acid is one of the top ingredients in skin care products that can help treat not only acne, but also acne scars. It works by exfoliating the skin, clearing clogged pores, and minimizing swelling. Before incorporating it into your routine, consult with your dermatologist first because it might be drying and irritating for specific skin types.
Add AHAs to Your Routine
Like salicylic acid, AHA, or alpha hydroxy acids, are also a top ingredient to treat acne and acne scars. AHAs exfoliate the skin by removing dead skin cells and preventing your pores from getting clogged. Since AHAs exfoliate the skin, they can reduce the visibility of scars. However, always consult with your dermatologist before you add this to your routine.
Back acne and scars are quite hard to deal with, but it isn’t impossible. So, follow these tips to help get rid of your bacne and scars!